What is the typical color range of healthy urine?

• A. Red or pink
• B. Blue
• C. Light yellow to amber
• D. Clear

Answer: (C)

Healthy urine color mainly reflects how concentrated it is, driven by hydration and the urine’s pigment. The normal appearance ranges from pale yellow to amber. When you’re well hydrated, urine is lighter yellow; as you’re more dehydrated and the urine becomes more concentrated, the color deepens toward amber. Colors outside this range—red or pink—can indicate blood or certain foods/medications; blue is rare and usually due to a pigment or drug; very clear urine can occur with high fluid intake but isn’t the typical state for most people. So, the typical color range of healthy urine is light yellow to amber.